Naughty Made Nice

There’s nothing like getting a sudden craving for something sweet and delicious, only to remember that the moist, gooey chocolate muffin your heart so desires is not going to contribute to your body goals. So! Instead of depriving yourself, why don’t you make these yummo banana muffins – which are also moist and delicious, but […]

There’s nothing like walking out of the gym, sweaty, exhausted and STARVING! And then you catch yourself gazing over to the other side of the parking lot and see good ol’ BK staring back at you. Yup, even the best of us get persuaded by that oily, mayonnaise-y, tomato sauce ridden goodness. I could taste […]